What is the ideal temperature for a house in summer?

Choosing the right temperature in your home during the summer months is essential to maintaining a cool and comfortable environment. Finding the perfect balance can make the difference between feeling overwhelmed by the heat or enjoying a cool and pleasant retreat.

In this article, we’ll explore what the ideal summer temperature is and provide practical tips for keeping your home cool and comfortable on hot days. Find out how to ensure a sense of well-being and relief during the summer season.

The ideal temperature for summer

The ideal temperature inside our home during the hot summer months is a key factor for our well-being and comfort. Maintaining the right temperature helps us to rest better, carry out our daily activities in comfort and avoid stress caused by excessive heat.

The recommended temperature range between 22 °C and 24 °C provides an optimal balance between coolness and comfort. However, it is important to keep in mind that personal preferences may vary, and each individual may have his or her own thermal sensitivity. Some people may prefer a slightly lower temperature, while others may be comfortable with a slightly higher temperature.

In addition to maintaining an appropriate temperature in our home during the summer, it is crucial to ensure that the air conditioning system we have chosen is efficient and capable of maintaining a constant temperature for long periods of time. An efficient air-conditioning system that not only provides greater comfort, but also saves energy and reduces costs in the long run.

In this sense, air-source heat pumps (ASHP) are an excellent option because they are highly efficient, offering the ideal temperature in your home at any time of the day and even allowing you to regulate it remotely. In addition, heat pumps are environmentally friendly, as they use renewable and clean energy, the ambient air.

Apart from their efficiency and ecological benefits, aerothermal pumps offer long-term economic benefits. Although their initial installation may require an investment, as they are used, the running costs are significantly lower compared to other conventional air-conditioning systems. This translates into considerable energy savings and reduced electricity bills.

Keep your house cool during the summer

To ensure an optimal and pleasant temperature inside your home during the summer, you should not only rely on the air conditioning system, but also consider other relevant factors. Below, we will share some additional recommendations that will help you reach and maintain an ideal temperature at home during the hottest days of the summer season.

Take advantage of natural ventilation

During cooler times of the day, such as early mornings and evenings, open windows to allow fresh air in and ventilate your home. This will help to cool the room without relying solely on air conditioning systems.

Use curtains or blinds

During peak sunlight hours, keeping curtains or blinds closed on windows exposed to direct sunlight can help block outside heat and maintain a cooler indoor temperature.

Avoid internal heat sources

Reducing the use of heat-generating appliances such as ovens, tumble dryers or washing machines during the hottest hours of the day can help to maintain a comfortable temperature in the home.

Opt for efficient lighting

Incandescent lights generate heat, so it is advisable to replace them with LED bulbs, which emit less heat and consume less energy. In this way, you will contribute to maintaining a cooler temperature in your home during the summer.

With these tips and a good air conditioning system, you will ensure a summer of ideal thermal comfort in your home.